FAQs

Frequently Asked Questions

What is counselling?

Counselling gives you a unique opportunity to speak about areas of your life that may be troubling you in a safe and confidential space.

What can I expect?

Talking to someone about your issues /concerns can feel scary. This is why I initially offer a no obligation consultation session. This gives us an opportunity to meet face to face and discuss what it is you hope to gain from counselling and for you to ask any questions you may have. This initial meeting allows you to find out a little more about me and how I can help you. In turn, I can also share with you  a little more of what the process of counselling will involve and how we can move forward if you decide to proceed.

How much does it cost?

Initial Consultation £20 – (30 minute introduction)

£40 per session – payable per session

Is it confidential?

Yes, whatever is discussed in session is confidential however, there are limits to this that will be discussed in more detail when we first meet.